Medicine at your Feet
Plants and Food

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Ze xie (Alisma plantago-aquatica)

Zea mays (Yu mi xu / Cornsilk)

Zhe bei mu (Fritillaria thunbergii)

Zhi gan cao (Glycyrrhiza uralensis)

Zhi mu (Anemarrhena asphodeloides)

Zhi shi (Citrus aurantium)

Zhi xue cao (Centella asiatiaca)

Zhi zi (Gardenia jasminoides)

Zhu li (Phyllostachys nigra)

Zhu ling (Polyporus umbellatus)

Zhu ru (Phyllostachys nigra)

Zi cao (Lithospermum erythrorhizon)

Zi hua di ding (Viola yedonensis)

Zi su ye (Perilla frutescens)

Zi su zi (Perilla frutescens)

Zi wan (Asteris tataricus)

Zingiber officinale (Gan jiang)

Zingiber officinale (Sheng jiang)

Zingiber zerumbet

Ziziphus jujuba (Suan zao ren)

Zizyphus jujuba (Da zao)

Zuo jiang cao (Oxalis corniculata)

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

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Much of this information is through the grace and kindness of my
Hawaiian and Chinese teachers and my gratitude goes out to
them. Any errors are mine alone.
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David Bruce Leonard, L.Ac.